Toxins are everywhere! What are toxins? - Most people think heavy metals or pollution, but it goes a little deeper than that. Toxins can...

Almost 108 million Americans were overweight or obese in 1999. Until now, obesity continues to be a serious problem and is predicted to...

Stressed out? Turn to stress-fighting foods and learn how each food helps to combat stress and anxiety

The purpose of an alkaline diet is that the nutrients found in supplements, alkalizing foods, and water can bring the body back to...

The article highlights some common menopause symptoms and how they can be avoided. Navigate this life-changing cycle with natural remedies.

10 Small Health Resolutions to Improve Your Well-Being - Master the 1% Rule for Better Results"

Beliefs play a powerful role in shaping your experience and health. Change your beliefs to change your story and transform your health.